Your zodiac sign responds well to this type of yoga
As a fire sign with a reputation for having excessive energy, Aries should enroll in hatha yoga sessions. Slower movement is used when practicing hatha yoga.
It enables deliberate movement and breathing, which is ideal for Aries to acquire their bearings.
Hatha yoga is a great slow-paced activity for Taurus because it gives this sign the time to feel out each new pose and perhaps even show off a little.
Vinyasa yoga is another excellent option for the bull of the zodiac because it is equally simple to understand.
As an air sign, Gemini will be drawn to yin yoga, which is a calm and steady kind of exercise that emphasizes holding positions for a long length of time.
The modality's meditation component provides the ideal opportunity to settle a busy mind, however Gemini might begin daydreaming after a few minutes.
Restorative yoga, a slow, steady kind of yoga that emphasizes being as comfortable as possible with support, is all about cancer.